Paul Harmsworth 10000m row
10,000m
Meters
52:22.4
Time
2:37.1
Pace
530
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 1365 |
| Drag Factor | 141 |
April 11, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:22.4 | 10,000m | 2:37.1 | 90 | 610 | 26 | 125 |
| 10:25.9 | 2,000m | 2:36.4 | 91 | 614 | 26 | 121 |
| 10:26.4 | 4,000m | 2:36.6 | 91 | 613 | 26 | 126 |
| 10:28.7 | 6,000m | 2:37.1 | 90 | 610 | 26 | 126 |
| 10:27.4 | 8,000m | 2:36.8 | 91 | 612 | 26 | 127 |
| 10:34.0 | 10,000m | 2:38.5 | 88 | 602 | 27 | 128 |
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Workout Graph
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