Paul Harmsworth 10000m row
10,000m
Meters
51:09.6
Time
2:33.4
Pace
537
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 1335 |
| Drag Factor | 138 |
April 12, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:09.6 | 10,000m | 2:33.4 | 97 | 633 | 26 | 129 |
| 10:04.8 | 2,000m | 2:31.2 | 101 | 648 | 26 | 125 |
| 10:03.2 | 4,000m | 2:30.8 | 102 | 651 | 26 | 133 |
| 10:14.7 | 6,000m | 2:33.6 | 96 | 631 | 26 | 133 |
| 10:17.9 | 8,000m | 2:34.4 | 95 | 626 | 26 | 129 |
| 10:28.9 | 10,000m | 2:37.2 | 90 | 609 | 26 | 129 |
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Workout Graph
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