Paul Harmsworth 10000m row
10,000m
Meters
51:13.9
Time
2:33.6
Pace
538
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 1366 |
| Drag Factor | 140 |
April 14, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:13.9 | 10,000m | 2:33.6 | 96 | 631 | 26 | 134 |
| 9:55.5 | 2,000m | 2:28.8 | 106 | 665 | 27 | 131 |
| 10:02.0 | 4,000m | 2:30.5 | 103 | 653 | 27 | 135 |
| 10:21.5 | 6,000m | 2:35.3 | 93 | 621 | 27 | 135 |
| 10:26.7 | 8,000m | 2:36.6 | 91 | 613 | 27 | 134 |
| 10:28.1 | 10,000m | 2:37.0 | 90 | 611 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.