Paul Harmsworth 12792m row
12,792m
Meters
1:10:44.0
Time
2:45.8
Pace
665
Calories
123
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 2164 |
| Drag Factor | 183 |
May 18, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:44.0 | 12,792m | 2:45.8 | 77 | 563 | 24 | 123 |
| 22:00.4 | 4,000m | 2:45.0 | 78 | 567 | 25 | 123 |
| 21:58.7 | 8,000m | 2:44.8 | 78 | 568 | 25 | 126 |
| 21:57.8 | 12,000m | 2:44.7 | 78 | 569 | 24 | 123 |
| 4:22.9 | 12,792m | 2:45.9 | 77 | 563 | 24 | 120 |
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Workout Graph
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