Paul Harmsworth 10000m row
10,000m
Meters
57:16.9
Time
2:51.8
Pace
511
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 1519 |
| Drag Factor | 176 |
June 24, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:16.9 | 10,000m | 2:51.8 | 69 | 537 | 26 |
| 11:14.1 | 2,000m | 2:48.5 | 73 | 551 | 26 |
| 11:19.0 | 4,000m | 2:49.7 | 72 | 546 | 27 |
| 11:31.5 | 6,000m | 2:52.8 | 68 | 533 | 27 |
| 11:28.6 | 8,000m | 2:52.1 | 69 | 536 | 27 |
| 11:43.8 | 10,000m | 2:55.9 | 64 | 521 | 27 |
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Workout Graph
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