Paul Harmsworth 10000m row
10,000m
Meters
55:08.0
Time
2:45.4
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 1490 |
| Drag Factor | 179 |
July 05, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.0 | 10,000m | 2:45.4 | 77 | 566 | 27 |
| 11:04.7 | 2,000m | 2:46.1 | 76 | 562 | 27 |
| 10:51.6 | 4,000m | 2:42.9 | 81 | 578 | 27 |
| 10:54.8 | 6,000m | 2:43.7 | 80 | 574 | 27 |
| 11:04.3 | 8,000m | 2:46.0 | 76 | 562 | 27 |
| 11:12.7 | 10,000m | 2:48.1 | 74 | 553 | 28 |
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Workout Graph
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