Paul Harmsworth 10000m row
10,000m
Meters
57:36.0
Time
2:52.8
Pace
511
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 1513 |
| Drag Factor | 177 |
July 09, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:36.0 | 10,000m | 2:52.8 | 68 | 533 | 26 |
| 11:40.3 | 2,000m | 2:55.0 | 65 | 524 | 25 |
| 11:23.6 | 4,000m | 2:50.9 | 70 | 541 | 27 |
| 11:27.6 | 6,000m | 2:51.9 | 69 | 537 | 27 |
| 11:28.1 | 8,000m | 2:52.0 | 69 | 536 | 26 |
| 11:36.3 | 10,000m | 2:54.0 | 66 | 528 | 27 |
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Workout Graph
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