Paul Harmsworth 10000m row
10,000m
Meters
57:11.7
Time
2:51.5
Pace
511
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Stroke Count | 1542 |
| Drag Factor | 176 |
July 13, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:11.7 | 10,000m | 2:51.5 | 69 | 538 | 27 |
| 11:12.5 | 2,000m | 2:48.1 | 74 | 553 | 27 |
| 11:08.0 | 4,000m | 2:47.0 | 75 | 558 | 28 |
| 11:25.2 | 6,000m | 2:51.3 | 70 | 539 | 27 |
| 11:36.6 | 8,000m | 2:54.1 | 66 | 528 | 27 |
| 11:49.3 | 10,000m | 2:57.3 | 63 | 516 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.