Paul Harmsworth 10000m row
10,000m
Meters
58:31.4
Time
2:55.5
Pace
510
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 171 |
August 07, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:31.4 | 10,000m | 2:55.5 | 65 | 522 | 24 |
| 12:16.3 | 2,000m | 3:04.0 | 56 | 493 | 24 |
| 11:23.7 | 4,000m | 2:50.9 | 70 | 541 | 25 |
| 11:33.0 | 6,000m | 2:53.2 | 67 | 531 | 25 |
| 11:39.9 | 8,000m | 2:54.9 | 65 | 524 | 25 |
| 11:38.5 | 10,000m | 2:54.6 | 66 | 526 | 25 |
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Workout Graph
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