Paul Harmsworth 10000m row
10,000m
Meters
57:34.3
Time
2:52.7
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 1444 |
| Drag Factor | 170 |
August 09, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:34.3 | 10,000m | 2:52.7 | 68 | 533 | 25 |
| 11:25.5 | 2,000m | 2:51.3 | 70 | 539 | 25 |
| 11:25.4 | 4,000m | 2:51.3 | 70 | 539 | 25 |
| 11:29.9 | 6,000m | 2:52.4 | 68 | 534 | 25 |
| 11:34.6 | 8,000m | 2:53.6 | 67 | 530 | 25 |
| 11:39.0 | 10,000m | 2:54.7 | 66 | 525 | 25 |
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Workout Graph
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