Paul Harmsworth 10000m row
10,000m
Meters
58:18.4
Time
2:54.9
Pace
509
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 1543 |
| Drag Factor | 167 |
August 15, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:18.4 | 10,000m | 2:54.9 | 65 | 525 | 26 |
| 11:46.1 | 2,000m | 2:56.5 | 64 | 518 | 26 |
| 11:35.5 | 4,000m | 2:53.8 | 67 | 529 | 27 |
| 11:38.7 | 6,000m | 2:54.6 | 66 | 526 | 27 |
| 11:40.4 | 8,000m | 2:55.1 | 65 | 524 | 26 |
| 11:37.8 | 10,000m | 2:54.4 | 66 | 526 | 27 |
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Workout Graph
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