Paul Harmsworth 2000m row
2,000m
Meters
12:03.2
Time
3:00.8
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 172 |
November 01, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.2 | 2,000m | 3:00.8 | 59 | 503 | 21 |
| 2:24.2 | 400m | 3:00.2 | 60 | 505 | 23 |
| 2:21.2 | 800m | 2:56.5 | 64 | 519 | 22 |
| 2:23.6 | 1,200m | 2:59.5 | 61 | 508 | 22 |
| 2:28.0 | 1,600m | 3:05.0 | 55 | 490 | 21 |
| 2:26.2 | 2,000m | 3:02.7 | 57 | 497 | 21 |
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