Paul Harmsworth 2000m row
2,000m
Meters
11:35.9
Time
2:53.9
Pace
100
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 169 |
November 03, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.9 | 2,000m | 2:53.9 | 66 | 528 | 23 |
| 2:21.6 | 400m | 2:57.0 | 63 | 517 | 23 |
| 2:14.7 | 800m | 2:48.3 | 73 | 552 | 24 |
| 2:22.4 | 1,200m | 2:58.0 | 62 | 513 | 23 |
| 2:19.6 | 1,600m | 2:54.5 | 66 | 526 | 23 |
| 2:17.6 | 2,000m | 2:52.0 | 69 | 536 | 22 |
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