Paul Harmsworth 2000m row
2,000m
Meters
11:42.5
Time
2:55.6
Pace
100
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 522 |
Stroke Rate | 24 |
Stroke Count | 279 |
Drag Factor | 172 |
November 10, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:42.5 | 2,000m | 2:55.6 | 65 | 522 | 24 |
2:24.7 | 400m | 3:00.8 | 59 | 503 | 24 |
2:18.2 | 800m | 2:52.7 | 68 | 533 | 24 |
2:17.5 | 1,200m | 2:51.8 | 69 | 537 | 24 |
2:19.2 | 1,600m | 2:54.0 | 66 | 528 | 24 |
2:22.9 | 2,000m | 2:58.6 | 61 | 511 | 24 |
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Workout Graph
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