Paul Harmsworth 2000m row
2,000m
Meters
12:49.7
Time
3:12.4
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 298 |
| Drag Factor | 170 |
November 13, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.7 | 2,000m | 3:12.4 | 49 | 469 | 23 |
| 3:26.3 | 500m | 3:26.3 | 40 | 437 | 24 |
| 3:29.3 | 1,000m | 3:29.3 | 38 | 431 | 21 |
| 2:55.5 | 1,500m | 2:55.5 | 65 | 522 | 25 |
| 2:58.7 | 2,000m | 2:58.7 | 61 | 511 | 24 |
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Workout Graph
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