Paul Harmsworth 2000m row
2,000m
Meters
11:22.3
Time
2:50.5
Pace
100
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 173 |
November 15, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.3 | 2,000m | 2:50.5 | 71 | 542 | 23 |
| 2:51.5 | 500m | 2:51.5 | 69 | 538 | 23 |
| 2:51.4 | 1,000m | 2:51.4 | 70 | 539 | 23 |
| 2:52.2 | 1,500m | 2:52.2 | 69 | 535 | 24 |
| 2:47.2 | 2,000m | 2:47.2 | 75 | 557 | 25 |
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Workout Graph
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