Paul Harmsworth 2000m row
2,000m
Meters
11:25.8
Time
2:51.4
Pace
100
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 174 |
November 17, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.8 | 2,000m | 2:51.4 | 69 | 539 | 25 |
| 2:58.8 | 500m | 2:58.8 | 61 | 510 | 26 |
| 2:50.3 | 1,000m | 2:50.3 | 71 | 543 | 25 |
| 2:47.5 | 1,500m | 2:47.5 | 74 | 556 | 25 |
| 2:49.2 | 2,000m | 2:49.2 | 72 | 548 | 25 |
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Workout Graph
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