Paul Harmsworth 1750m row
1,750m
Meters
11:05.8
Time
3:10.2
Pace
87
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 79 |
January 03, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.8 | 1,750m | 3:10.2 | 51 | 474 | 23 |
| 2:36.7 | 400m | 3:15.8 | 47 | 460 | 24 |
| 2:29.4 | 800m | 3:06.7 | 54 | 484 | 23 |
| 2:31.9 | 1,200m | 3:09.8 | 51 | 475 | 23 |
| 2:30.2 | 1,600m | 3:07.7 | 53 | 482 | 25 |
| 0:57.5 | 1,750m | 3:11.6 | 50 | 471 | 24 |
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Workout Graph
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