Paul Harmsworth 1750m row
1,750m
Meters
10:39.3
Time
3:02.6
Pace
87
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 83 |
January 10, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.3 | 1,750m | 3:02.6 | 57 | 497 | 24 |
| 2:28.9 | 400m | 3:06.1 | 54 | 486 | 24 |
| 2:25.5 | 800m | 3:01.8 | 58 | 500 | 25 |
| 2:24.9 | 1,200m | 3:01.1 | 59 | 502 | 24 |
| 2:24.5 | 1,600m | 3:00.6 | 59 | 504 | 24 |
| 0:55.4 | 1,750m | 3:04.6 | 56 | 491 | 25 |
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