Paul Harmsworth 2500m row
2,500m
Meters
14:23.8
Time
2:52.7
Pace
125
Calories
122
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 119 |
March 28, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.8 | 2,500m | 2:52.7 | 68 | 533 | 25 | 122 |
| 2:51.9 | 500m | 2:51.9 | 69 | 537 | 25 | 123 |
| 2:52.1 | 1,000m | 2:52.1 | 69 | 536 | 26 | 121 |
| 2:53.5 | 1,500m | 2:53.5 | 67 | 530 | 26 | 121 |
| 2:53.8 | 2,000m | 2:53.8 | 67 | 529 | 26 | 124 |
| 2:52.5 | 2,500m | 2:52.5 | 68 | 534 | 25 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.