17:03.0 row on July 25, 2009

Geoffrey Briggs 17:03.0 row

4,014

Meters

17:03.0

Time

2:07.4

Pace

251

Calories

Average Watts	169
Calories Per Hour	882

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

178 morning weigh in -- 10k row (3,3,4); 18m cycle, bethesda; sale at lululemon.