22:14.0 row on February 23, 2011

Geoffrey Briggs 22:14.0 row

5,012

Meters

22:14.0

Time

2:13.0

Pace

301

Calories

Average Watts	148
Calories Per Hour	811

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

meant 2b warm-up workout of 1 or 2k; ended up slamming 5k! :)