Geoffrey Briggs 5:11.0 row

1,144

Meters

5:11.0

Time

2:15.9

Pace

67

Calories

Average Watts139
Calories Per Hour779

February 27, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

ABSOLUTELY did *not* want to exercise!! ended up slamming 11k. awesome! (pain is temporary; results are forever.)