Geoffrey Briggs 20:53.0 row

5,000

Meters

20:53.0

Time

2:05.3

Pace

317

Calories

Average Watts178
Calories Per Hour912

August 01, 2005

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

bethesda, middle of crescent trail ride (b & back), 17 miles cycling, and bench press.