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Geoffrey Briggs 21:36.0 row

5,000

Meters

21:36.0

Time

2:09.6

Pace

307

Calories

Average Watts161
Calories Per Hour853

March 28, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

following 18 mile cycle, crescent trail, bethesda return; and mild weights.