22:37.0 row on May 15, 2007

Geoffrey Briggs 22:37.0 row

5,110

Meters

22:37.0

Time

2:12.7

Pace

307

Calories

Average Watts	150
Calories Per Hour	814

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

173.6 upon waking; 173.4 after wkout, but before dinner (salmon, wine, and tons of water).