Mark Weldgen 5000m row
5,000m
Meters
18:28.7
Time
1:50.8
Pace
361
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 477 |
| Drag Factor | 182 |
November 05, 2017 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.7 | 5,000m | 1:50.8 | 257 | 1183 | 26 |
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 27 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 25 |
| 3:44.1 | 3,000m | 1:52.0 | 249 | 1156 | 25 |
| 3:41.7 | 4,000m | 1:50.8 | 257 | 1184 | 26 |
| 3:37.9 | 5,000m | 1:48.9 | 271 | 1231 | 27 |
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Workout Graph
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