Mark Weldgen 1000m row
1,000m
Meters
3:17.6
Time
1:38.8
Pace
83
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 31 |
| Stroke Count | 104 |
| Drag Factor | 207 |
November 16, 2017 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.6 | 1,000m | 1:38.8 | 363 | 1548 | 31 |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 33 |
| 0:39.4 | 400m | 1:38.5 | 366 | 1560 | 32 |
| 0:40.3 | 600m | 1:40.7 | 342 | 1477 | 31 |
| 0:39.9 | 800m | 1:39.7 | 353 | 1513 | 30 |
| 0:39.4 | 1,000m | 1:38.5 | 366 | 1560 | 32 |
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Workout Graph
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