Mark Weldgen 100c row
1,286m
Meters
4:38.4
Time
1:48.2
Pace
100
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 208 |
November 17, 2017 17:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.4 | 1,286m | 1:48.2 | 276 | 1249 | 25 |
| 0:51.7 | 247m | 1:44.6 | 305 | 1350 | 27 |
| 0:56.8 | 260m | 1:49.2 | 269 | 1224 | 23 |
| 1:00.5 | 270m | 1:52.0 | 249 | 1156 | 24 |
| 1:01.2 | 272m | 1:52.5 | 246 | 1146 | 24 |
| 0:48.2 | 237m | 1:41.6 | 333 | 1445 | 29 |
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Workout Graph
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