Mark Weldgen 1000m row
1,000m
Meters
3:55.3
Time
1:57.6
Pace
64
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 181 |
November 25, 2017 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 28 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 29 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 29 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 29 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 29 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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