Mark Weldgen 6000m row
6,000m
Meters
22:44.7
Time
1:53.7
Pace
423
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 178 |
November 26, 2017 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.7 | 6,000m | 1:53.7 | 238 | 1118 | 25 |
| 4:36.2 | 1,200m | 1:55.0 | 230 | 1090 | 27 |
| 4:36.6 | 2,400m | 1:55.2 | 229 | 1086 | 26 |
| 4:37.3 | 3,600m | 1:55.5 | 227 | 1080 | 24 |
| 4:35.1 | 4,800m | 1:54.6 | 232 | 1099 | 25 |
| 4:19.6 | 6,000m | 1:48.1 | 277 | 1251 | 27 |
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Workout Graph
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