Mark Weldgen 30:00 row
7,742
Meters
30:00.0
Time
1:56.2
Pace
531
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 173 |
November 29, 2017 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,742 | 1:56.2 | 223 | 1066 | 24 |
| 6:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 26 |
| 12:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 24 |
| 18:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 23 |
| 24:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 24 |
| 30:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 26 |
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Workout Graph
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