Mark Weldgen 2258m row
2,258m
Meters
8:39.2
Time
1:54.9
Pace
156
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 238 |
| Drag Factor | 173 |
November 29, 2017 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.2 | 2,258m | 1:54.9 | 230 | 1092 | 27 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 28 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 28 |
| 1:52.8 | 1,500m | 1:52.8 | 244 | 1139 | 28 |
| 1:54.5 | 2,000m | 1:54.5 | 233 | 1102 | 27 |
| 0:58.3 | 2,258m | 1:52.9 | 243 | 1135 | 27 |
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Workout Graph
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