Mark Weldgen 1500m row
1,500m
Meters
5:53.0
Time
1:57.6
Pace
100
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 173 |
November 30, 2017 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.0 | 1,500m | 1:57.6 | 215 | 1039 | 25 |
| 1:10.5 | 300m | 1:57.5 | 216 | 1042 | 27 |
| 1:10.2 | 600m | 1:57.0 | 219 | 1052 | 26 |
| 1:10.5 | 900m | 1:57.5 | 216 | 1042 | 25 |
| 1:10.5 | 1,200m | 1:57.5 | 216 | 1042 | 23 |
| 1:11.3 | 1,500m | 1:58.8 | 209 | 1017 | 24 |
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Workout Graph
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