Mark Weldgen 0:58 row
320m
Meters
0:58.7
Time
1:31.7
Pace
30
Calories
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1861 |
| Stroke Rate | 38 |
| Stroke Count | 33 |
| Drag Factor | 213 |
November 30, 2017 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.7 | 320m | 1:31.7 | 454 | 1861 | 38 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 38 |
| 0:34.5 | 100m | 1:26.0 | 550 | 2193 | 38 |
| 0:52.3 | 100m | 1:29.0 | 496 | 2008 | 40 |
| 0:58.5 | 20m | 2:35.0 | 94 | 623 |
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