Mark Weldgen 1000m row
1,000m
Meters
3:52.8
Time
1:56.4
Pace
67
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 169 |
December 04, 2017 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 28 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 29 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 29 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 29 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 27 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 27 |
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Workout Graph
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