Mark Weldgen 5000m row
5,000m
Meters
18:14.8
Time
1:49.4
Pace
367
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 25 |
| Stroke Count | 455 |
| Drag Factor | 168 |
December 04, 2017 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.8 | 5,000m | 1:49.4 | 267 | 1217 | 25 |
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 27 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 23 |
| 3:39.2 | 3,000m | 1:49.6 | 266 | 1214 | 24 |
| 3:39.3 | 4,000m | 1:49.6 | 265 | 1213 | 25 |
| 3:37.6 | 5,000m | 1:48.8 | 272 | 1235 | 26 |
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Workout Graph
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