Mark Weldgen 1500m row
1,500m
Meters
5:53.1
Time
1:57.7
Pace
100
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 166 |
December 05, 2017 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.1 | 1,500m | 1:57.7 | 215 | 1038 | 27 |
| 1:11.7 | 300m | 1:59.5 | 205 | 1005 | 28 |
| 1:10.7 | 600m | 1:57.8 | 214 | 1036 | 28 |
| 1:12.2 | 900m | 2:00.3 | 201 | 991 | 27 |
| 1:10.8 | 1,200m | 1:58.0 | 213 | 1033 | 27 |
| 1:07.8 | 1,500m | 1:53.0 | 243 | 1134 | 25 |
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Workout Graph
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