Mark Weldgen 2x1000m/0:30r row
2,000m
Meters
7:31.6
Time
1:52.9
Pace
142
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,021m |
| Overall Time | 8:31.6 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Stroke Count | 196 |
| Drag Factor | 161 |
December 06, 2017 06:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.6 | 2,000m | 1:52.9 | 243 | 1137 | 26 | |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 29 | |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 24 | |
| r21m |
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Workout Graph
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