Mark Weldgen 1000m row
1,000m
Meters
3:52.8
Time
1:56.4
Pace
66
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 164 |
December 07, 2017 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 29 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 29 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 31 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 30 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 29 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 26 |
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Workout Graph
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