Mark Weldgen 979m row
979
Meters
3:46.8
Time
1:55.8
Pace
64
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 164 |
December 07, 2017 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.8 | 979 | 1:55.8 | 225 | 1015 | 64 | 28 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1006 | 13 | 30 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1010 | 13 | 29 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1017 | 13 | 29 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1017 | 13 | 29 |
| 0:42.0 | 979 | 1:57.3 | 217 | 1028 | 12 | 27 |
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Workout Graph
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