Mark Weldgen 979m row
979m
Meters
3:46.8
Time
1:55.8
Pace
64
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 164 |
December 07, 2017 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.8 | 979m | 1:55.8 | 225 | 1075 | 28 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 30 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 29 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 29 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 29 |
| 0:42.0 | 979m | 1:57.3 | 217 | 1045 | 27 |
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