Mark Weldgen 1000m row
1,000m
Meters
3:56.1
Time
1:58.0
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 163 |
December 08, 2017 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 28 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 29 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 29 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 29 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 28 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 |
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Workout Graph
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