Mark Weldgen 1000m row
1,000m
Meters
3:53.5
Time
1:56.7
Pace
65
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 196 |
December 09, 2017 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 27 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 29 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 27 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 28 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 27 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 25 |
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Workout Graph
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