Mark Weldgen 1000m row
1,000m
Meters
3:56.1
Time
1:58.0
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 195 |
December 09, 2017 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 27 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 29 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 28 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 27 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 29 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 26 |
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Workout Graph
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