Mark Weldgen 1000m row
1,000m
Meters
3:58.6
Time
1:59.3
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 180 |
December 12, 2017 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 25 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 27 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 24 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 25 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 26 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 25 |
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Workout Graph
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