Mark Weldgen 30:00 row
7,962m
Meters
30:00.0
Time
1:53.0
Pace
566
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 181 |
December 13, 2017 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,962m | 1:53.0 | 242 | 1134 | 24 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 25 |
| 12:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 24 |
| 18:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 23 |
| 24:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 24 |
| 30:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.