Mark Weldgen 1000m row
1,000m
Meters
3:57.0
Time
1:58.5
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 181 |
December 14, 2017 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 25 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 26 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 26 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 25 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 25 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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