Mark Weldgen 1000m row
1,000m
Meters
3:57.2
Time
1:58.6
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 189 |
December 15, 2017 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 26 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 27 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 27 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 26 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 27 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 26 |
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Workout Graph
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