Mark Weldgen 1000m row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 189 |
December 15, 2017 04:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 26 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 26 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 27 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 26 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 27 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 24 |
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Workout Graph
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