Mark Weldgen 1000m row
1,000
Meters
3:55.8
Time
1:57.9
Pace
66
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 187 |
December 16, 2017 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1007 | 66 | 25 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1122 | 14 | 25 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1002 | 13 | 26 |
| 0:48.1 | 600 | 2:00.2 | 201 | 972 | 13 | 25 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 25 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 983 | 13 | 24 |
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Workout Graph
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